- 5 kg
4 weeks
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Fat Burning & Toning
In menopause, Eva lost 5 kg of fat while maintaining her muscle mass.
5+
Years of Experience
800+
Body Transformations
12,000+
Hours of Online Sessions
20,000+
Social Media Community
The results speak for themselves.
At diatrofologosmou, we do not hide behind promises. Real clients saw real change, and the transformations below are the proof.
- 14 kg
3 months
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Lost 12 kg of fat and gained 3 kg of muscle.
A mom and entrepreneur, at 42 she transformed her body with a nutrition plan tailored to her demanding schedule.
- 7 kg
5 weeks
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Weight loss without restriction
After an injury, she gained weight that felt impossible to lose. With a flexible nutrition plan, she has already lost 7 kg of fat and is still going strong.
- 6 kg
5 weeks
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Changing habits, changing life
Changed her habits, reduced body fat, and built the foundation for a strong, toned physique.
- 15 kg
3 months
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Diet with dessert included — no guilt, no deprivation.
Her biggest struggle was not being able to give up sweets. With the right meal structure, she made it work without restriction.
Want to see more transformations?
Open the full transformation archive and browse more client stories, outcomes, and before-and-after cases.
DIETITIAN – NUTRITIONIST
Klearchos Koustoumpardis
The person behind your nutrition services
My name is Klearchos and I'm a Registered Dietitian–Nutritionist, graduate of Harokopio University.
Ever since I was a kid I've had a real passion for sports and healthy eating. I truly believe that what we eat affects every single part of our daily lives.
As the years go by, sticking to a healthy lifestyle seems to get harder and harder. Demanding schedules, almost no free time, and constant misinformation are just some of the reasons why the diatrofologosmou.gr platform has become so necessary.
From 2021 until today I’ve helped hundreds of people lose weight and completely transform their lives.
Here you won’t find just another diet plan…
Trusted By
Programs designed for every goal and need
Fast and simple meals
Straightforward nutrition guidance with easy, quick-to-prepare meals so you can get results even with minimal time.
Education & Ongoing Support
Nutrition education and continuous support to help you maintain your results long-term.
Foods you actually enjoy
Tasty, personalized options based on your preferences — meals you’ll genuinely look forward to instead of getting bored with from the first week.
Steady energy all day
No hunger, no deprivation. Lose weight while eating satisfying portions that keep your energy stable around the clock.
A system that actually works
Struggling with emotional eating or feeling like you lack discipline? This is where you’ll find the solution.
Built around your daily life
A nutrition plan tailored to your real routine — one you can follow consistently without setbacks.
Our Bestselling Services
Athens
1 session
In person
First visit to the office
1 in-person session. Measurements, goal setting, and a program for every goal.
5999€
€59.99 / session
Regular 6499€ · Save 500€
- 45 minutes session
- BIA measurement with InBody
- Personalised Nutrition Plan
Limited spots available
2 sessions
Online
Online Nutrition Coaching
Continuous nutritional support for busy people. Your dietitian is by your side anytime, anywhere.
22899€
€114.50 / session
Regular 28699€ · Save 5800€
- 2 Videocalls
- 2 Personilized Nutrition Plans
- Chat Support
You have questions? We have the answers!
A practical overview of how the collaboration works before you book the first session.
Diatrofologosmou's online programs are built around personalization, ongoing support, and an evidence-based approach. That is why more than 800 people in Greece and abroad have improved their eating habits and transformed their bodies with us. Our online services are every bit as effective as in-person sessions, and in many cases even better. Choose the plan that fits you here.
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5 Secret Steps to Lose Weight
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